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Gymnastics Our Program

Our Gymnastics Program

The goal of our program is to increase children's physical activity in a fun, safe, health-promoting environment. We strive to create an atmosphere that is exciting and educational while promoting confidence and self-esteem. We believe that children gain from increased physical activity with the added benefits of enhanced flexibility, strength, and coordination.

Our Academy Program is constructed of beginning, intermediate, and advanced level classes for boys and girls.  Each class includes stretching, aerobic activity, gymnastics lessons, and strength exercises with a trained instructor.  Class ratios are eight gymnasts per one coach.

Each new member will complete an evaluation that tests the child’s strength, flexibility, and what gymnastics they can do.  Based on the results of the evaluation, the child will be placed in a class appropriate to their skill level.

Classes are 1-2 hours long, depending on the level.  You have the option of bringing your child one, two, or three times a week.  Your child’s progression is highly dependent on how often they are in the gym practicing.  Practice makes perfect!!

News-Flash: Great Things

Open Gym

Open Gym

Our Open Gym program offers endless possibilities of fun.  For just $5 a night, you can play on the equipment, practice your skills, and hang out with your friends.

Currently, our crowd consists of cheerleaders who want to work on their tumbling, gymnasts who want more practice, and break dancers who practice their moves.  Whatever your desire is, this is the place to be!!

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Gymnastics Programs

Urban Gymnastics

Preschool Programs

Preschool Program

Our Kinder Gymnastics Program combines gymnastics fundamentals and preschool readiness in a fun-filled, constructive 45-minute long class. Children will learn hand-eye and foot-eye coordination, gross and fine motor skills, and rhythmic patterns. Our structured program and curriculum integrates the use of various learning modalities (i.e. kinesthetic, tactile, visual/spatial, and auditory) to focus on age appropriate developmental skills and core movement education concepts.

The Tiny Tumbler program is specially designed for 18 months to 3 year olds. Accompanied by a parent, the youngster will explore such concepts as big & little, up & down, over & under, and in & out. These fundamentals are incorporated into circuits and rotations while being introduced to beginning level gymnastics.

The PeeWee program is for the approximate age of 3-5 year olds. Incorporated into every lesson are activities involving letters, numbers, colors, shapes, counting, sorting, and tracing along with the introduction of beginning level gymnastics and body positions. Class structures incorporate circuit training with stations for maximum results. Class ratios are six gymnasts per one coach.

It’s never too early to start developing your child mentally, physically, and emotionally for school! Children will be learning to take directions, understand the difference between correct and incorrect execution, and will be rewarded for good behavior. They will also learn to interact with other children, ensuring a more positive social experience for preschool and kindergarten.


Gymnastics Beginning

girl's gymnastics academy

Academy Program

Our Academy Gymnastics Program is constructed of beginning, intermediate, and advanced level classes for boys and girls.  Each class includes stretching, aerobic activity, gymnastics lessons, and strength exercises with a trained instructor.  Class ratios are eight gymnasts per one coach.

Each new gymnast will complete an evaluation that tests the child’s strength, flexibility, and what gymnastics they can do.  Based on the results of the evaluation, the child will be placed in a class appropriate to their skill level.

Beginning classes are 1 hour long.  You have the option of bringing your child one, two, or three times a week.  Your child’s progression is highly dependent on how often they are in the gym practicing.  Practice makes perfect!!

Gymnastics Intermediate

men's gymnastics

The goal of our gymnastics program is to increase children's physical activity in a fun, safe, health-promoting environment. We strive to create an atmosphere that is exciting and educational while promoting confidence and self-esteem. We believe that children gain from increased physical activity with the added benefits of enhanced flexibility, strength, and coordination.

Gymnastics Competitive Program

Competitive Gymnastics Teams

Our Competitive Gymnastics Program is available for both boys and girls with no limits to your child’s goals.  Our gym is fully equipped with all of the events, training equipment, and instructors needed to maximize your gymnast’s potential.

Our boys and girls gymnastics teams practice anywhere from 6-15 hours a week, depending on the level.  Each class contains strength and dance instruction along with skill training to reach optimal potential.

All of our competitive team coaches have attended the USA Gymnastics Congress seminars and have received the National Safety Certification to ensure proper training and evaluation of your child’s skills.


Tumbling Class

Tumbling Program

Our Tumbling Program is the perfect class for those who want to excel their gymnastics floor tumbling skills without having to do the other events that come along with doing gymnastics.  If you are one of these people, then this is the class for you!

Did you know that gymnastics tumbling is widely used to excel in other sports?  If you are interested in cheerleading, dance, karate, or break-dancing, our tumbling class is just what you need to spice up your skills.

Each tumbling class is one-hour long filled with non-stop skills and drills training.  We also throw in some strength and flexibility exercises for maximum results.

Do you plan to take full advantage of our tumbling classes and come all the time?  Then you need our punch card.  Our Punch card is an opportunity for you to get 6-one hour classes for a discounted rate.  Doesn’t that sound great?

So if this sounds like the program for you, call now!!  Class times and space are limited, so don’t get left behind.

Tumbling Classes:

Advanced Tumbling:

Wednesday 7:30 - 8:30 pm

All Levels of Tumbling:

Monday 7:30-8:30

Thursday 6-7:00, 7-8:00      

Saturday: 9-10:00am, 11-12:00pm

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