Our Academy Program is constructed of beginning, intermediate, and advanced level classes for boys and girls. Each class includes stretching, aerobic activity, gymnastics lessons, and strength exercises with a trained instructor. Class ratios are eight gymnasts per one coach.
Each new member will complete an evaluation that tests the child’s strength, flexibility, and what gymnastics they can do. Based on the results of the evaluation, the child will be placed in a class appropriate to their skill level.
Classes are 1-2 hours long, depending on the level. You have the option of bringing your child one, two, or three times a week. Your child’s progression is highly dependent on how often they are in the gym practicing. Practice makes perfect!!